A Los Angeles native, Uma Behati received her 200 HR YTT certification in 2016 under the guidance of Ella Cojocaru. A student of yoga and mindfulness since 2009 when she took her first Iyengar class at Los Angeles Valley College, she has gone on to study yoga nidra with Tracee Stanley, sound healing with Susy Markoe Scheflin of The Copper Vessel, Kundalini with Krishna Kaur, Yoga Therapy with Larry Payne at LMU and many others while attending workshops and retreats. 

Since the start of her journey, she has credited yoga with elevating her life through the strength, flexibility and discipline learned from consistent practice. With an ever evolving curiosity in the wellness space, her studies have expanded to include Ayurveda, massage therapy and pilates.

Uma offers guidance through the practices of Yin, Restorative and Hatha yoga infused with sound therapy, yoga nidra and mindfulness.